The Bowflex® Xceed® Home Gym is designed for serious strength training. With a lat tower, squat station, leg attachment, ab crunch attachment lumbar support and adjustable pulley system, the Xceed® offers capability of performing over 65 gym-quality exercises.

TECHNOLOGY
• 210 lbs of Power Rod® resistance standard upgradeable to 310 lbs or 410 lbs
• Progressive resistance Power Rod® system

PERFORMANCE & QUALITY
• 65+ exercise full body workout routines for chest, shoulders, back, arms, abs and legs
• Bowflex® provides 7 free trainer built workout regimens: 20 minute workout,
advanced general conditioning, 20 upper/lower body workouts, body building, circuit training (aerobic or anaerobic) and strength training
• Heavy-duty steel frame ensures long lasting protection and shape retention
• X-shaped base reinforces stability to keep you supported during lifts
• Multiple cable/pulley positions for custom workouts

COMFORT & USABILITY
• Adjustable, quick release seat with polyurethane high-density foam cushion
• Bowflex® Power Rod® technology offers quiet and safe workouts over alternative home gym products
• Ab training strap, squat bar and lat bar included
• Compact size for smaller workout spaces